{"id":3980,"date":"2025-01-08T10:32:36","date_gmt":"2025-01-08T10:32:36","guid":{"rendered":"https:\/\/www.nannyjob.co.uk\/blog\/?p=3980"},"modified":"2025-01-02T10:34:28","modified_gmt":"2025-01-02T10:34:28","slug":"easy-veganuary-recipes-for-kids-and-families","status":"publish","type":"post","link":"https:\/\/www.nannyjob.co.uk\/blog\/easy-veganuary-recipes-for-kids-and-families\/","title":{"rendered":"Easy Veganuary Recipes for Kids and Families"},"content":{"rendered":"\n<p>Going plant-based for Veganuary? Introducing vegan meals to kids can be a fun and delicious experience. Start small with these easy recipes:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Vegan Pancakes:<\/strong> Swap eggs and milk for bananas and almond milk for a delicious breakfast treat.<\/li>\n\n\n\n<li><strong>Lentil Pasta:<\/strong> Use red lentils and tomato sauce over whole-grain pasta for a protein-packed dinner.<\/li>\n\n\n\n<li><strong>Dairy-Free Smoothies:<\/strong> Blend frozen fruit, spinach, and plant-based milk for a nutrient-rich snack.<\/li>\n<\/ol>\n\n\n\n<p>Making plant-based meals together also teaches kids about sustainability and trying new foods.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Going plant-based for Veganuary? Introducing vegan meals to kids can be a fun and delicious experience. Start small with these easy recipes: Making plant-based meals together also teaches kids about sustainability and trying new foods.<\/p>\n","protected":false},"author":1,"featured_media":3981,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,5,6,9,11,16,19],"tags":[161,825,824,413,823],"class_list":["post-3980","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-babysitters","category-childcare","category-childminders","category-grandparents","category-health","category-nannies","category-parents","tag-families","tag-health-eating","tag-plant-based","tag-recipes","tag-veganuary"],"_links":{"self":[{"href":"https:\/\/www.nannyjob.co.uk\/blog\/wp-json\/wp\/v2\/posts\/3980","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nannyjob.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nannyjob.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nannyjob.co.uk\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nannyjob.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=3980"}],"version-history":[{"count":1,"href":"https:\/\/www.nannyjob.co.uk\/blog\/wp-json\/wp\/v2\/posts\/3980\/revisions"}],"predecessor-version":[{"id":3987,"href":"https:\/\/www.nannyjob.co.uk\/blog\/wp-json\/wp\/v2\/posts\/3980\/revisions\/3987"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nannyjob.co.uk\/blog\/wp-json\/wp\/v2\/media\/3981"}],"wp:attachment":[{"href":"https:\/\/www.nannyjob.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=3980"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nannyjob.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=3980"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nannyjob.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=3980"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}